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Fluorescent grow lights work well for cuttings and veg growth. T-5's can also be extra light when used with HID plant grow lights. Learn more about Fluorescent Grow Lights by watching our flourescent lighting video. Use fluorescent from start to finish with your hydroponic system. Red spectrum lighting promotes root growth. Many types of plants respond well to mixed spectrum. Read more about lighting on our Plant Grow Light FAQ. Fluorescents make more light per watt than an HID light.